Sleep And Mental Health: Why Zzz’s Hold The Key For Entrepreneurs

Ankur Bindal , MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. Let’s face it: Many entrepreneurs and business leaders don’t get enough sleep. One-third of American adults , or 84 million people, don’t get the recommended amount of sleep. Even if they do get
Source : Forbes